Keep on keeping on

Helping you navigate life through a compassionate lens.
Client Portal
Offers Telehealth
Online Payments
Accepting New

Let's work together

I hold a Master’s degree in Clinical Mental Health Counseling from Antioch University Seattle, where I focused my education on social justice, existential theory, mindfulness, and attachment-related issues. I'm also a human being living in the same world as you. Times are tough! I get it and I'd like to help. Some reasons you might be seeking therapy: You’re stuck on autopilot Life and mental health feel out of balance Relationships are challenging You seek support in a life transition Deeper insight and awareness feel important A session with me will consist of warmth, humor, and compassion. I will encourage you to participate in mindfulness activities to recognize the wisdom within. We will work on the complexities of human relationships. The ebb and flow of life will be our rhythm. I look forward to meeting you!
Valerie Woolley
MA LMHC (Credential # LH 61227613)
  • Mindfulness
  • Anxiety
  • Existential Crisis
  • Life Transitions
  • HSP
  • Aging
  • Attachment Issues
  • Depression
  • Stress
  • Cultural and Systemic Oppression
  • Coping Skills
  • Dissociation
  • Grief
  • Work Stress


  • Compassion Focused
  • Existential
  • Acceptance and Commitment (ACT)
  • Feminist Therapy
  • Relational Therapy


  • Individual Session (53 min): $165
  • Pineapple Support (53 min): $60 - $100
  • Initial phone consult (15 min): $0
Client Portal