Let's work together
I hold a Master’s degree in Clinical Mental Health Counseling from Antioch University Seattle, where I focused my education on social justice, existential theory, mindfulness, and attachment-related issues. I'm also a human being living in the same world as you. Times are tough! I get it and I'd like to help.
Some reasons you might be seeking therapy:
You’re stuck on autopilot
Life and mental health feel out of balance
Relationships are challenging
You seek support in a life transition
Deeper insight and awareness feel important
A session with me will consist of warmth, humor, and compassion. I will encourage you to participate in mindfulness activities to recognize the wisdom within. We will work on the complexities of human relationships. The ebb and flow of life will be our rhythm.
I look forward to meeting you!
Valerie Woolley
MA LMHC (Credential # LH 61227613)